Légumes pour couscous

by Maingourd in Canned vegetables Barcode 3112940003816
Very good nutritional quality
Processed food

Légumes pour couscous by Maingourd provides 28 kcal per 100 g, with 1.8 g of sugars and 1.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: celery.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 46 −39%
Total fat 0.7 g 1 −32%
Saturated fat 0 g 0.2 −100%
Carbohydrates 3.3 g 7.1 −54%
Total sugars 1.8 g 2.8 −35%
Added sugars 0 g 1 −100%
Dietary fiber 1.6 g 2 −22%
Protein 1.2 g 1.7 −28%
Salt 0.6 g 0.7 −23%

Category average across 4258 Canned vegetables products on Foodmetria.

Compared with other canned vegetables

Calories lower 41%
Sugars higher 49%
Salt lower 47%
Saturated fat lower 1%
Protein top 51%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, navets, carottes, courgettes, pois chiches, garniture de céleri, poivrons, purée de tomates double concentrée, sel, huile de colza, épices, oignons grillés en poudre.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Celery

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3112940003816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Légumes pour couscous?

Légumes pour couscous contains 28 kcal per 100 g.

How much sugar is in Légumes pour couscous?

Légumes pour couscous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Légumes pour couscous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Légumes pour couscous contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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