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Légumes cuisinés pour couscous aux épices
Légumes cuisinés pour couscous aux épices by Jean Martin provides 49 kcal per 100 g, with 3.1 g of sugars and 1.4 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Prepared vegetables category and comes in a 600 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 49 kcal | 99 −50% |
| Total fat | 2.4 g | 5.1 −53% |
| Saturated fat | 0.3 g | 1.1 −72% |
| Carbohydrates | 4.7 g | 9.6 −51% |
| Total sugars | 3.1 g | 3.8 −19% |
| Added sugars | 0.3 g | 0.9 −67% |
| Dietary fiber | 1.6 g | 2.7 −41% |
| Protein | 1.4 g | 2.8 −50% |
| Salt | 0.4 g | 0.8 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Prepared vegetables products on Foodmetria.
Compared with other prepared vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomates 30 %, courgettes 20 %, eau, poivrons 10 %, carottes 10 %, pois chiches 5,5 %, oignons, 4 %, huile d'olive vierge extra, jus de citron, sel, sucre roux, ail, épices 0,1 %.
Product details
- Quantity
- 600 g
- Labels & certifications
- No coloringsNo preservativesGreen Dot
- Sold in
- France, Switzerland
- Barcode
- 3271514170207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Légumes cuisinés pour couscous aux épices?
Légumes cuisinés pour couscous aux épices contains 49 kcal per 100 g.
How much sugar is in Légumes cuisinés pour couscous aux épices?
Légumes cuisinés pour couscous aux épices has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Légumes cuisinés pour couscous aux épices healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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