Legs Norwegian Potato Flatbread

by Trader Joe's Barcode 00822602
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Ultra-processed food

Legs Norwegian Potato Flatbread by Trader Joe's provides 216 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
5.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (37 g)

Nutrient Per 100 g Per serving% DV*
Calories 216 kcal 80 kcal
Total fat 0 g 0 g 0%
Saturated fat 0 g 0 g 0%
Carbohydrates 48.7 g 18 g 7%
Total sugars 5.4 g 2 g
Added sugars 0 g 0 g 0%
Dietary fiber 5.4 g 2 g 7%
Protein 8.1 g 3 g 6%
Salt 1 g 0.4 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Fat-free
0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

Water, Potatoes, Wheat Flour, Whole Milk Powder, Salt, Wheat Starch, Wheat Gluten, Mono - and Diglycerides of Fatty Acids, Disodium Phosphate, Fermented Wheat Flour, Yeast, Ascorbyl Palmitate, Ascorbic Acid, Citric Acid

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (37 g)
Sold in
United States
Barcode
00822602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legs Norwegian Potato Flatbread?

Legs Norwegian Potato Flatbread contains 216 kcal per 100 g and about 80 kcal per serving (1 piece (37 g)).

How much sugar is in Legs Norwegian Potato Flatbread?

Legs Norwegian Potato Flatbread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Legs Norwegian Potato Flatbread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Legs Norwegian Potato Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Legs Norwegian Potato Flatbread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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