Legs Norwegian Potato Flatbread
Legs Norwegian Potato Flatbread by Trader Joe's provides 216 kcal per 100 g, with 5.4 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (37 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 216 kcal | 80 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 48.7 g | 18 g | 7% |
| Total sugars | 5.4 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 5.4 g | 2 g | 7% |
| Protein | 8.1 g | 3 g | 6% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, Potatoes, Wheat Flour, Whole Milk Powder, Salt, Wheat Starch, Wheat Gluten, Mono - and Diglycerides of Fatty Acids, Disodium Phosphate, Fermented Wheat Flour, Yeast, Ascorbyl Palmitate, Ascorbic Acid, Citric Acid
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 piece (37 g)
- Sold in
- United States
- Barcode
- 00822602
Prices reported by shoppers
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Frequently asked questions
How many calories are in Legs Norwegian Potato Flatbread?
Legs Norwegian Potato Flatbread contains 216 kcal per 100 g and about 80 kcal per serving (1 piece (37 g)).
How much sugar is in Legs Norwegian Potato Flatbread?
Legs Norwegian Potato Flatbread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Legs Norwegian Potato Flatbread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Legs Norwegian Potato Flatbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Legs Norwegian Potato Flatbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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