Leche entera

by Eroski 1 l in Whole milk UHT Barcode 8480010182989
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Leche entera by Eroski provides 63 kcal per 100 ml, with 4.6 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole milk UHT category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 63 kcal 158 kcal 64
Total fat 3.6 g 9 g 12% 3.5
Saturated fat 2.1 g 5.3 g 27% 2.2
Carbohydrates 4.6 g 11.5 g 4% 4.8
Total sugars 4.6 g 11.5 g 4.7
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 3.1 g 7.8 g 16% 3.3 −5%
Salt 0.1 g 0.3 g 0.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 236 Whole milk UHT products on Foodmetria.

Compared with other whole milk uht

Calories lower 15%
Sugars lower 13%
Salt higher 28%
Saturated fat lower 14%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera de vaca. Origen de la leche: España

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
250g
Labels & certifications
Source of proteinsHigh proteinsCalcium sourceProductos lácteos sostenibles
Sold in
Spain
Barcode
8480010182989

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: e → c
    • Calories: 158 → 63
    • Fat: 9 → 3.6
    • Saturated fat: 5.8 → 2.1
    • Sugars: 12 → 4.6
    • Salt: 0.3 → 0.13
    • Protein: 7.8 → 3.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Leche entera?

Leche entera contains 63 kcal per 100 ml and about 158 kcal per serving (250g).

How much sugar is in Leche entera?

Leche entera has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leche entera healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leche entera vegan?

Based on its ingredient list, it is not vegan.

What allergens does Leche entera contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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