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Le Pain d Épices au Miel
Le Pain d Épices au Miel by Bonne Maman provides 313 kcal per 100 g, with 52 g of sugars and 2.9 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category and comes in a 200 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 94 kcal | 327 | |
| Total fat | 1 g | 0.3 g | 0% | 3 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 73 g | 21.9 g | 8% | 70 |
| Total sugars | 52 g | 15.6 g | 40.8 +27% | |
| Added sugars | 53.3 g | 16 g | 32% | 45.1 +18% |
| Dietary fiber | 2.2 g | 0.7 g | 3% | 3.5 −36% |
| Protein | 2.9 g | 0.9 g | 2% | 3.9 −26% |
| Salt | 0.1 g | 0 g | 0.5 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miel 50 %, farine de _seigle_, _lait_ en poudre demi écrémé reconstitué, sucre, _œufs_, amidon de _blé_, farine de _blé_ tendre, cannelle 0,09 %, badiane 0,09%, gingembre 0,09 %, poudres à lever (carbonates de sodium et diphosphates (_blé_)).
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g e
- Serving size
- 30 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3178530411409
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Pain d Épices au Miel?
Le Pain d Épices au Miel contains 313 kcal per 100 g and about 94 kcal per serving (30 g).
How much sugar is in Le Pain d Épices au Miel?
Le Pain d Épices au Miel has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Le Pain d Épices au Miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Pain d Épices au Miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Pain d Épices au Miel contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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