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Le meliga
Le meliga by Mario provides 420 kcal per 100 g, with 16 g of sugars and 5.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 168 kcal | 457 −8% | |
| Total fat | 19.4 g | 7.8 g | 10% | 20.3 |
| Saturated fat | 12 g | 4.8 g | 24% | 8.8 +36% |
| Carbohydrates | 53.3 g | 21.3 g | 8% | 64 −17% |
| Total sugars | 16 g | 6.4 g | 28.6 −44% | |
| Added sugars | 5.4 g | 2.2 g | 4% | 18.5 −71% |
| Dietary fiber | 1.4 g | 0.6 g | 2% | 3.5 −60% |
| Protein | 5.3 g | 2.1 g | 4% | 6.8 −22% |
| Salt | 0.5 g | 0.2 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Preparato senza glutine (farina di mais fioretto (25%), crema di riso amido di mais, farina di guar, aroma vaniglia), BURRO (crema di LATTE), UOVA (misto di UOVA di gallina sgusciate e pastorizzate), zucchero, sale, aroma naturale.
- Allergens
- EggsMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40.0g
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8053504860658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le meliga?
Le meliga contains 420 kcal per 100 g and about 168 kcal per serving (40.0g).
How much sugar is in Le meliga?
Le meliga has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Le meliga healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le meliga vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le meliga contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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