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Le Jambon de nos Régions
Le Jambon de nos Régions by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 90% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 115 kcal | 40 kcal | 479 −76% | |
| Total fat | 2.8 g | 1 g | 1% | 24.4 −89% |
| Saturated fat | 1 g | 0.4 g | 2% | 3.8 −74% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 54.3 −99% |
| Total sugars | 0.5 g | 0.2 g | 5.2 −90% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 1.4 −86% |
| Dietary fiber | 3.3 g | 1.2 g | 4% | 5.1 −36% |
| Protein | 22 g | 7.7 g | 15% | 8.4 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3481 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea base (pea protein isolate 41%, lentil flour, potato starch, corn flour), sunflower oil, seasoning [onion powder, whey powder (milk), salt, sour cream powder (milk), cheese powder (cheese (milk), milk solids, emulsifier (disodium phosphate)), dextrose, yeast extract, natural flavouring, parsley herb flakes, acidity regulator (citric acid)], antioxidant (rosemary extract). May contain soybeans.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35.0g
- Labels & certifications
- French meatFrench pork
- Sold in
- Ireland
- Barcode
- 00001422
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Jambon de nos Régions?
Le Jambon de nos Régions contains 115 kcal per 100 g and about 40 kcal per serving (35.0g).
How much sugar is in Le Jambon de nos Régions?
Le Jambon de nos Régions has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Jambon de nos Régions healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Jambon de nos Régions vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Jambon de nos Régions contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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