Le fromage blanc

200 g in Fromages blancs Barcode 3332772001150
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Le fromage blanc provides 157 kcal per 100 g, with 3.3 g of sugars and 8.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fromages blancs category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
8.4 g · High
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 105 +49%
Total fat 12 g 5.4 +123%
Saturated fat 8.4 g 3.3 +152%
Carbohydrates 4.2 g 7.3 −43%
Total sugars 3.3 g 6.7 −51%
Protein 8.3 g 6.7 +23%
Salt 0.8 g 0.2 +290%

Category average across 594 Fromages blancs products on Foodmetria.

Compared with other fromages blancs

Calories higher 7%
Sugars lower 17%
Salt higher 6%
Saturated fat higher 5%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Labels & certifications
Made in France
Sold in
France
Barcode
3332772001150

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le fromage blanc?

Le fromage blanc contains 157 kcal per 100 g.

How much sugar is in Le fromage blanc?

Le fromage blanc has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le fromage blanc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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