Top 10 · Updated October 2026

Highest-Protein Fromages Blancs

Fromages blancs: typically 6.4 g of protein per 100 g (median of 577 products). The fromages blancs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 548 fromages blancs with complete data.

1

Fromage frais en faisselle 0%

La bressane

198 kcal 4.3 g sugar 44 g protein 0 g fat
2

Minis Traditionell

Rewe Beste Wahl · 115 g

e NOVA 4 121 kcal 0.1 g sugar 29 g protein 0.5 g fat

Also: Palm oil free
3

Spanischer Hartkäse aus Kuh-, Schafs- & Ziegenmilch

Quesos del Duero · 250 g

e NOVA 4 426 kcal 1.5 g sugar 25 g protein 35.5 g fat

Also: Palm oil free
4

Netto Gutes Land Hirtenkäse 20 % Fett 250g 1.89€ 1kg 7.56€

Gutes Land · 250g

e 185 kcal 0.6 g sugar 22.1 g protein 9.8 g fat

Also: No additives
5

Echt.nrw Bärlauch

echt.nrw · 218 g

e NOVA 3 371 kcal 0.5 g sugar 22 g protein 32 g fat

Also: Palm oil free · No additives
6

Ziegenweichkäse

K-Classic · 180g

e NOVA 3 291 kcal 1 g sugar 20 g protein 23 g fat

Also: No additives
7

Zeigenweichkäse

Ja! · 180g

NOVA 3 289 kcal 1 g sugar 20 g protein 23 g fat

Also: Palm oil free · No additives
8

Hirtenkäse

Gutes Land · 250g

e 271 kcal 0.7 g sugar 19 g protein 21 g fat

Also: No additives
9

Bio Brie Bergpracht

Bergpracht · 100 g

e 305 kcal 1 g sugar 19 g protein 25 g fat
10

Hirtenkäse

S-Budget · 250g

e NOVA 3 264 kcal 0.7 g sugar 18 g protein 21 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published fromages blancs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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