Le Bon Dip
Le Bon Dip by Alouette Cheese Usa Llc provides 161 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 45 kcal | 194 −17% | |
| Total fat | 10.7 g | 3 g | 4% | 12.8 −17% |
| Saturated fat | 7.1 g | 2 g | 10% | 2.4 +194% |
| Carbohydrates | 10.7 g | 3 g | 1% | 16.1 −34% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.4 +51% |
| Protein | 7.1 g | 2 g | 4% | 2.8 +152% |
| Salt | 1.2 g | 0.3 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cultured milk and cream, chickpeas, red and green bell pepper, onion greek yogurt (pasteurized milk, milk protein concentrate, cultures), salt, spices, starch, cilantro, guar and carob bean gums, sorbic acid (to maintain freshness).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0071448406013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Le Bon Dip?
Le Bon Dip contains 161 kcal per 100 g and about 45 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Le Bon Dip?
Le Bon Dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Le Bon Dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Le Bon Dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Le Bon Dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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