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Laziza
Laziza provides 375 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 88% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/3 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 75 kcal | 292 +28% | |
| Total fat | 5 g | 1 g | 1% | 14.2 −65% |
| Saturated fat | 0 g | 0 g | 0% | 7.9 −100% |
| Carbohydrates | 80 g | 16 g | 6% | 40.5 +97% |
| Total sugars | 55 g | 11 g | 29.3 +88% | |
| Added sugars | 60 g | 12 g | 24% | 17.1 +251% |
| Dietary fiber | 2.5 g | 0.5 g | 2% | 1.6 +54% |
| Protein | 2.5 g | 0.5 g | 1% | 4.9 −49% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Desserts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, processed rice, pistachio, cardamom and artificial flavour (fascicularis - screw pine).
- Allergens
- Nuts
Product details
- Serving size
- 1 1/3 Tbsp (20 g)
- Sold in
- United Kingdom, United States
- Barcode
- 5028217000991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laziza?
Laziza contains 375 kcal per 100 g and about 75 kcal per serving (1 1/3 Tbsp (20 g)).
How much sugar is in Laziza?
Laziza has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Laziza healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Laziza contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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