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Lay's Olikis
Lay's Olikis by Lay's provides 477 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 95g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 453 kcal | 511 −7% | |
| Total fat | 22 g | 20.9 g | 27% | 29.9 −26% |
| Saturated fat | 2.1 g | 2 g | 10% | 4.3 −51% |
| Carbohydrates | 59 g | 56.1 g | 20% | 53.2 +11% |
| Total sugars | 4 g | 3.8 g | 2.3 +71% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 8.2 g | 7.8 g | 28% | 4.2 +94% |
| Protein | 7 g | 6.7 g | 13% | 6.3 +11% |
| Salt | 0.7 g | 0.6 g | 1.5 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain cereals (82%) [whole corn (40%), whole wheat (17%), whole rice flour (14%), whole oat flour (11%)], sunflower oil, sour cream and cracked black pepper seasoning [flavourings (contains onion powder, sour cream powder from milk (0,25%), black pepper (0,15%)), salt, whey powder from milk, potassium chloride, sugar, acidity regulators (citric acid)], sugar. May contain barley, soya, other cereals containing gluten.
- Allergens
- GlutenMilk
- May contain traces
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95g
- Serving size
- 1 bag (95 g)
- Labels & certifications
- No artificial flavorsNo preservativessource of fibreHigh fibresWith Sunflower oil
- Sold in
- France, Greece
- Barcode
- 5201024782117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lay's Olikis?
Lay's Olikis contains 477 kcal per 100 g and about 453 kcal per serving (1 bag (95 g)).
How much sugar is in Lay's Olikis?
Lay's Olikis has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lay's Olikis healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lay's Olikis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lay's Olikis contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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