Nutrition report ready

LAY'S Heinz Tomato Ketchup

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's product.

Nutri-Score D

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LAY'S Heinz Tomato Ketchup

by Lay's 175g in Crisps Barcode 8710398165138
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

LAY'S Heinz Tomato Ketchup by Lay's provides 500 kcal per 100 g, with 3.3 g of sugars and 6.2 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 175g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.1 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 500 kcal 479
Total fat 27 g 24.4 +11%
Saturated fat 2.1 g 3.8 −45%
Carbohydrates 55 g 54.3
Total sugars 3.3 g 5.2 −36%
Dietary fiber 5 g 5.1
Protein 6.2 g 8.4 −26%
Salt 1.1 g 1.7 −35%

Category average across 3480 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 49%
Sugars higher 43%
Salt lower 30%
Saturated fat lower 34%
Protein top 56%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
175g
Sold in
Belgium
Barcode
8710398165138

Prices reported by shoppers

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Frequently asked questions

How many calories are in LAY'S Heinz Tomato Ketchup?

LAY'S Heinz Tomato Ketchup contains 500 kcal per 100 g.

How much sugar is in LAY'S Heinz Tomato Ketchup?

LAY'S Heinz Tomato Ketchup has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LAY'S Heinz Tomato Ketchup healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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