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Lays dipsaus
Lays dipsaus by Lay's provides 346 kcal per 100 g, with 57 g of sugars and 4.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dipsaus category and comes in a 6 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 346 kcal | 21 kcal | |
| Total fat | 12 g | 0.7 g | 1% |
| Saturated fat | 0.5 g | 0 g | 0% |
| Carbohydrates | 78 g | 4.7 g | 2% |
| Total sugars | 57 g | 3.4 g | |
| Added sugars | 61.7 g | 3.7 g | 7% |
| Dietary fiber | 2.8 g | 0.2 g | 1% |
| Protein | 4.1 g | 0.2 g | 0% |
| Salt | 6 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dextrose, ui, gedroogde glucose - stroop, 8,2% kervel, aroma, uienpoeder, knoflook - poeder, raapzaadolie, zuurteregelaar (citroenzuur), smaakversterkers (natriumguanylaat, natriuminosinaat).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6 g
- Serving size
- 6g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Netherlands
- Barcode
- 8710398526298
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lays dipsaus?
Lays dipsaus contains 346 kcal per 100 g and about 21 kcal per serving (6g).
How much sugar is in Lays dipsaus?
Lays dipsaus has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lays dipsaus healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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