Lays

by Chips 40g in Flavoured potato crisps Barcode 8710398160638

Chips de pommes de terre ondulés goût poivre et sel

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lays by Chips provides 532 kcal per 100 g, with 1.3 g of sugars and 5.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 40g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.6 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 532 kcal 213 kcal 508 +5%
Total fat 32 g 12.8 g 16% 29.5 +9%
Saturated fat 2.6 g 1 g 5% 3.4 −23%
Carbohydrates 53 g 21.2 g 8% 52.5
Total sugars 1.3 g 0.5 g 2.6 −50%
Added sugars 0.5 g 0.2 g 0% 1.4 −60%
Dietary fiber 3.8 g 1.5 g 5% 4.4 −14%
Protein 5.7 g 2.3 g 5% 6.3 −9%
Salt 1.1 g 0.4 g 1.5 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.

Compared with other flavoured potato crisps

Calories higher 23%
Sugars lower 20%
Salt lower 19%
Saturated fat lower 37%
Protein top 76%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre, huile de tournesol (26%), huile de colza (6%), goût poivre et sel [arôme (contient du _céleri_), protéine de _lait_, _lactose_, protéine de _froment_ hydrolysée, poivre noir], sucre, protéine hydrolysée (de _soja_), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique)], sel (contient du sel fumé).

Palm oil freeNot vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40g
Serving size
40 g
Sold in
France
Barcode
8710398160638

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lays?

Lays contains 532 kcal per 100 g and about 213 kcal per serving (40 g).

How much sugar is in Lays?

Lays has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lays healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lays vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lays contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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