
Nutrition report ready
Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanu…
NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut
Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut by Ironmaxx provides 407 kcal per 100 g, with 3.6 g of sugars and 32 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 40g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 163 kcal | 383 +6% | |
| Total fat | 21 g | 8.4 g | 11% | 15.7 +34% |
| Saturated fat | 8.4 g | 3.4 g | 17% | 7 +20% |
| Carbohydrates | 31 g | 12.4 g | 5% | 33.9 −9% |
| Total sugars | 3.6 g | 1.4 g | 11.8 −69% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 4.6 g | 1.8 g | 6% | 9.8 −53% |
| Protein | 32 g | 12.8 g | 26% | 29.5 +8% |
| Salt | 0.5 g | 0.2 g | 0.7 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4061 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weiße Maltitschokolade (30%) (Süßungsmittel (Maltit), Kakaobutter, VollMILCHpulver, Emulgator (Lecithine), natürli - ches Vanille-Aroma), MILCHeiweiß, Feuchthaltemittel (Glycerin), Kollagenhydrolysat (Rind), ERDNUSSstücke (geröstet) (8,9%), Ballaststoff (Polydextrose), Wasser, Sonnenblumenöl, ERD - NUSSpaste (2,5%), färbende Lebensmittel (karamellisierte Karotte, Karotte), Aromen, Salz. Kann Spuren enthalten von GLUTEN - - HALTIGEM GETREIDE, SOJA und SCHALEN - FRÜCHTEN.
- Allergens
- MilkPeanuts
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Serving size
- 40 g
- Sold in
- Germany
- Barcode
- 4260648135632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut?
Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut contains 407 kcal per 100 g and about 163 kcal per serving (40 g).
How much sugar is in Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut?
Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lava Bar High Protein Low Sugar With A Creamy Centre White Salty Peanut contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More protein bars
View all →
NOVA 3
NOVA 4
NOVA 4
NOVA 4
NOVA 4
NOVA 4 More from Ironmaxx
View all →
NOVA 4
NOVA 4
NOVA 4
NOVA 1
NOVA 4