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Lava Bar
Lava Bar by Iron Maxx provides 407 kcal per 100 g, with 3.6 g of sugars and 32 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category and comes in a 40g pack. Contains: milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 407 kcal | 383 +6% |
| Total fat | 21 g | 15.7 +34% |
| Saturated fat | 8.4 g | 7 +20% |
| Carbohydrates | 31 g | 33.9 −8% |
| Total sugars | 3.6 g | 11.8 −69% |
| Added sugars | 0 g | 6.1 −100% |
| Dietary fiber | 4.6 g | 9.7 −53% |
| Protein | 32 g | 29.5 +8% |
| Salt | 0.5 g | 0.7 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: White maltitol chocolate (30%) (sweetener (maltitol, cocoa butter, whole MILK powder, emulsifier (lecithins), natural vanilla flavouring), MILK protein, humectant (glycerol), collagen hydrolysate (bovine), PEANUT pieces (roasted) (8.9%), dietary fibre (polydextrose), water, sunflower oil, PEANUT paste (2,5%), colouring food (caramelized carrot, carrot), flavouring, salt. May contain traces of CEREALS CON - TAINING GLUTEN, SOYA and NUTS
- Allergens
- MilkPeanuts
- May contain traces
- NutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 40g
- Labels & certifications
- pure cocoa butterWith Sunflower oil
- Sold in
- Switzerland
- Barcode
- 02582317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lava Bar?
Lava Bar contains 407 kcal per 100 g.
How much sugar is in Lava Bar?
Lava Bar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lava Bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lava Bar contain?
According to the label data it contains: Milk, Peanuts. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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