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Latvian chocolate
Latvian chocolate by Laima provides 505 kcal per 100 g, with 45.2 g of sugars and 5.7 g of protein. That is 55% more sugar than the average product in this category. It is listed in the Dark chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 106 kcal | 554 −9% | |
| Total fat | 31 g | 6.5 g | 8% | 40.1 −23% |
| Saturated fat | 15.2 g | 3.2 g | 16% | 24 −37% |
| Carbohydrates | 47.6 g | 10 g | 4% | 37 +29% |
| Total sugars | 45.2 g | 9.5 g | 29.2 +55% | |
| Protein | 5.7 g | 1.2 g | 2% | 8 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (21 g)
- Sold in
- Latvia
- Barcode
- 4750001955958
Prices reported by shoppers
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Frequently asked questions
How many calories are in Latvian chocolate?
Latvian chocolate contains 505 kcal per 100 g and about 106 kcal per serving (1 portion (21 g)).
How much sugar is in Latvian chocolate?
Latvian chocolate has 45.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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