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Lätt naturell yoghurt 0.4%
Lätt naturell yoghurt 0.4% by Valio provides 46 kcal per 100 g, with 5.2 g of sugars and 4.7 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain cow milk yogurts category and comes in a 1000 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 46 kcal | 69 kcal | 79 −42% | |
| Total fat | 0.4 g | 0.6 g | 1% | 5 −92% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 3.2 −94% |
| Carbohydrates | 5.2 g | 7.8 g | 3% | 4.5 +15% |
| Total sugars | 5.2 g | 7.8 g | 4 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 4.7 g | 7.1 g | 14% | 4.2 +12% |
| Salt | 0.1 g | 0.2 g | 0.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Plain cow milk yogurts products on Foodmetria.
Compared with other plain cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
högpastöriserad _skummjölk_, laktasenzym, yoghurtkultur, Lactobacillus acidophilus, Bifidobacterium sp., vitamin D.
- Allergens
- Milk
Product details
- Quantity
- 1000 g
- Serving size
- 150.0g
- Labels & certifications
- FSCFSC MixKeyhole
- Sold in
- Finland, Sweden
- Barcode
- 6408432102462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lätt naturell yoghurt 0.4%?
Lätt naturell yoghurt 0.4% contains 46 kcal per 100 g and about 69 kcal per serving (150.0g).
How much sugar is in Lätt naturell yoghurt 0.4%?
Lätt naturell yoghurt 0.4% has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lätt naturell yoghurt 0.4% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lätt naturell yoghurt 0.4% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lätt naturell yoghurt 0.4% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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