Lätt & lagom orginal

by lätt & lagom 400g in Salted margarines Barcode 7310860005927
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Lätt & lagom orginal by lätt & lagom provides 382 kcal per 100 g, with 0.3 g of sugars and 0.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salted margarines category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
13 g · High
Sugars
0.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 382 kcal 560 −32%
Total fat 40 g 40 g 51% 62.4 −36%
Saturated fat 13 g 13 g 65% 23.1 −44%
Carbohydrates 5.3 g 5.3 g 2% 0.7 +610%
Total sugars 0.3 g 0.3 g 0.5 −36%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 0.3 g 0.3 g 1% 0.5 −37%
Salt 1 g 1 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Salted margarines products on Foodmetria.

Compared with other salted margarines

Calories lower 13%
Sugars lower 24%
Salt lower 43%
Saturated fat lower 17%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredienser: Vatten, rapsolja (23%), vegetabiliskt fett (sheaolja, kokosolja), kärnmjölk (6%), modifierad stärkelse, smörolja, mjölksyrakultur, salt, emulgerings - medel (mono - och diglycerider av veg. fett), konserveringsmedel (kaliumsorbat), surhetsreglerande medel (mjölksyra, natrium - citrat, citronsyra), arom, vitamin A och D.

Product details

Quantity
400g
Serving size
100 g
Labels & certifications
Nyckelhal
Sold in
Sweden
Barcode
7310860005927

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lätt & lagom orginal?

Lätt & lagom orginal contains 382 kcal per 100 g and about 382 kcal per serving (100 g).

How much sugar is in Lätt & lagom orginal?

Lätt & lagom orginal has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lätt & lagom orginal healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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