
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lasaña de espinacas y queso fresco
Lasaña de espinacas y queso fresco by La Cocinera provides 144 kcal per 100 g, with 3.3 g of sugars and 5.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared lasagne category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 151 |
| Total fat | 6.7 g | 7 −5% |
| Saturated fat | 1.9 g | 3 −37% |
| Carbohydrates | 14 g | 14.4 |
| Total sugars | 3.3 g | 2.8 +19% |
| Added sugars | 0 g | 0.9 −100% |
| Protein | 5.5 g | 7 −22% |
| Salt | 0.6 g | 0.8 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.
Compared with other prepared lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada, espinacas 19%, pasta fresca al huevo 12,6% (sémola de trigo duro, agua, huevo, clara de huevo, aceite de girasol, sal), agua, harina de trigo, aceite de girasol, queso Mozzarella 4,3%, queso fresco 3,9%, proteínas de la leche, queso Cheddar 2,2%, almidón modificado de maíz, sal, aroma natural (contiene lactosa), especias.
- Allergens
- EggsGlutenMilk
Product details
- Labels & certifications
- No colorings
- Sold in
- France, Spain
- Barcode
- 8410239005196
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lasaña de espinacas y queso fresco?
Lasaña de espinacas y queso fresco contains 144 kcal per 100 g.
How much sugar is in Lasaña de espinacas y queso fresco?
Lasaña de espinacas y queso fresco has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasaña de espinacas y queso fresco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lasaña de espinacas y queso fresco vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lasaña de espinacas y queso fresco contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a
a
a NOVA 4 More prepared lasagne
View all →
c NOVA 3
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 4
c NOVA 3 More from La Cocinera
View all →
d
c
c
d
b
c