Lasaña

by Iceland in Prepared lasagne Barcode 5010482596453
Average nutritional quality

Lasaña by Iceland provides 148 kcal per 100 g, with 2.5 g of sugars and 10.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared lasagne category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (450 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 665 kcal 151
Total fat 6.7 g 30.2 g 39% 7
Saturated fat 3.1 g 13.8 g 69% 3
Carbohydrates 10.9 g 49.2 g 18% 14.4 −24%
Total sugars 2.5 g 11.2 g 2.8 −10%
Dietary fiber 1 g 4.7 g 17% 1.7 −40%
Protein 10.4 g 46.7 g 93% 7 +47%
Salt 0.7 g 3.3 g 0.8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.

Compared with other prepared lasagne

Calories higher 41%
Sugars lower 35%
Salt lower 37%
Saturated fat higher 41%
Protein top 7%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 pack (450 g)
Sold in
United Kingdom
Barcode
5010482596453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasaña?

Lasaña contains 148 kcal per 100 g and about 665 kcal per serving (1 pack (450 g)).

How much sugar is in Lasaña?

Lasaña has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasaña healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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