Lasagnes saumon épinards

by kim 300 g in Meals with salmon Barcode 3661987003476
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Lasagnes saumon épinards by kim provides 133 kcal per 100 g, with 2.4 g of sugars and 6.2 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
2.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 158 −16%
Total fat 4.8 g 8.1 −41%
Saturated fat 1.8 g 2.6 −29%
Carbohydrates 15.7 g 12.8 +22%
Total sugars 2.4 g 1.8 +34%
Added sugars 0 g 0.4 −98%
Dietary fiber 1.3 g 1.3
Protein 6.2 g 7.9 −21%
Salt 0.7 g 0.7

Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories lower 32%
Sugars higher 22%
Salt higher 47%
Saturated fat lower 33%
Protein top 68%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau 33.2%, pâte à lasagne cuite 23% (semoule de blé dur, eau), épinards 12%, Saumon Atlantique' (Salmo Salar) 12 %, crème fraîche 6.3%, lait écrémé en poudre, amidon modifié de maïs, échalotes, chapelure (farine de blé sel, levure), Emmental, fumet de poisson (maltodextrine, poisson, sel, eau, huile de tournesol, vin blanc, oignon en poudre, amidon de riz), jus de citron (eau, jus de citron concentré), farine de blé, huile de colza, protéine de pois, assaisonnement mirin (sirop de glucose, eau, riz gluant, alcool de canne à sucre, sel, riz), sel, purée d'ail, arôme naturel saumon avec d'autres arômes naturels (contient poisson), muscade. Pourcentages exprimés sur le total de la recette. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryCrustaceansEggsMolluscsMustardSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
3661987003476

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lasagnes saumon épinards?

Lasagnes saumon épinards contains 133 kcal per 100 g.

How much sugar is in Lasagnes saumon épinards?

Lasagnes saumon épinards has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lasagnes saumon épinards healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lasagnes saumon épinards vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lasagnes saumon épinards contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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