Lars own, crispy onions

by Lars Own 4 oz (113 g) in Snacks Barcode 0654523930513

Crispy Onions

Bad nutritional quality
Processed food

Lars own, crispy onions by Lars Own provides 571 kcal per 100 g, with 14.3 g of sugars and 0 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 4 oz (113 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
21.4 g · High
Sugars
14.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 40 kcal 453 +26%
Total fat 42.9 g 3 g 4% 25.3 +70%
Saturated fat 21.4 g 1.5 g 8% 6.8 +216%
Carbohydrates 42.9 g 3 g 1% 48.9 −12%
Total sugars 14.3 g 1 g 18.7 −24%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 0 g 0 g 0% 13.3 −100%
Salt 1.1 g 0.1 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 17%
Sugars higher 44%
Salt higher 38%
Saturated fat higher 5%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ONIONS, VEGETABLE OIL (CANOLA, PALM), WHEAT FLOUR, SALT

Contains palm oilVeganVegetarian
Allergens
Gluten

Product details

Quantity
4 oz (113 g)
Serving size
2 Tbsp (7 g)
Sold in
United States
Barcode
0654523930513

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lars own, crispy onions?

Lars own, crispy onions contains 571 kcal per 100 g and about 40 kcal per serving (2 Tbsp (7 g)).

How much sugar is in Lars own, crispy onions?

Lars own, crispy onions has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lars own, crispy onions healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lars own, crispy onions vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Lars own, crispy onions contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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