Lardons Nature

by Carrefour 300 g in Smoked lardons Barcode 3560071248529

Lardons nature

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons Nature by Carrefour provides 253 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
7.9 g · High
Sugars
1.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 264
Total fat 21 g 21.6
Saturated fat 7.9 g 8.3 −5%
Carbohydrates 1.2 g 1 +24%
Total sugars 1.2 g 0.7 +80%
Added sugars 2.5 g 1.8 +41%
Protein 14 g 16.4 −15%
Salt 2.5 g 2.6 −5%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories lower 40%
Sugars higher 15%
Salt lower 45%
Saturated fat lower 40%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc, eau, sel, sirop de glucose, conservateurs : lactate de potassium et nitrite de sodium, dextrose, acidifiant : acétates de sodium, antioxydant : érythorbate de sodium, arômes naturels. 90g de viande mis en œuvre pour 100g de produit fini. Ce produit est fabriqué à partir de viande de porc origine UE.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
France
Barcode
3560071248529

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons Nature?

Lardons Nature contains 253 kcal per 100 g.

How much sugar is in Lardons Nature?

Lardons Nature has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons Nature healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons Nature vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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