Lardons fumés

by EMB 44 -180 C AUBRET 200 g in Smoked lardons Barcode 3276230017423
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons fumés by EMB 44 -180 C AUBRET provides 303 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 95% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
12 g · High
Sugars
1.3 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 264 +15%
Total fat 27 g 21.6 +25%
Saturated fat 12 g 8.3 +44%
Carbohydrates 0.8 g 1 −17%
Total sugars 1.3 g 0.7 +95%
Added sugars 1 g 1.8 −42%
Dietary fiber 0 g 0.2 −100%
Protein 13 g 16.4 −21%
Salt 3.5 g 2.6 +34%

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories higher 14%
Sugars higher 11%
Salt higher 12%
Saturated fat higher 6%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (85,9%), eau, sel, acidifiants : E326, E262, dextrose, sirop de glucose, conservateurs : E508, E250, antioxydant : E316,

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green DotInfo Tri Point vert
Sold in
France
Barcode
3276230017423

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons fumés?

Lardons fumés contains 303 kcal per 100 g.

How much sugar is in Lardons fumés?

Lardons fumés has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons fumés healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons fumés vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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