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Lardons de Saumon fumé
Lardons de Saumon fumé by Marque Repère provides 205 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category and comes in a 90 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 92 kcal | 191 +7% | |
| Total fat | 13 g | 5.9 g | 8% | 11.3 +15% |
| Saturated fat | 1.9 g | 0.9 g | 5% | 2.1 −11% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.5 −9% |
| Total sugars | 0.5 g | 0.2 g | 0.3 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 22 g | 9.9 g | 20% | 21.8 |
| Salt | 3.3 g | 1.5 g | 3.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.
Compared with other smoked salmons from farming
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saumon atlantique (Salmo salar) 97%, sel 3%. Traces de moutarde et sésame.
- Allergens
- Fish
- May contain traces
- MustardSesame seeds
Product details
- Quantity
- 90 g
- Serving size
- 45 g
- Labels & certifications
- NutriscoreResponsible aquacultureNever frozenNutriscore Grade DResponsible aquaculture ASC
- Sold in
- France
- Barcode
- 3564700131435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons de Saumon fumé?
Lardons de Saumon fumé contains 205 kcal per 100 g and about 92 kcal per serving (45 g).
How much sugar is in Lardons de Saumon fumé?
Lardons de Saumon fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons de Saumon fumé healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons de Saumon fumé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lardons de Saumon fumé contain?
According to the label data it contains: Fish. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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