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Lardons allumettes
Lardons allumettes by Les Frères Adam provides 289 kcal per 100 g, with 2 g of sugars and 14 g of protein. That is 200% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 289 kcal | 264 +9% |
| Total fat | 25 g | 21.6 +16% |
| Saturated fat | 10 g | 8.3 +20% |
| Carbohydrates | 2 g | 1 +107% |
| Total sugars | 2 g | 0.7 +200% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 14 g | 16.4 −15% |
| Salt | 2.5 g | 2.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc, sel dextrose, arome de fumée, arôme naturel antioxydant E301, conservateur : E250.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Smoked with beech woodTriman
- Sold in
- France
- Barcode
- 3420629107008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons allumettes?
Lardons allumettes contains 289 kcal per 100 g.
How much sugar is in Lardons allumettes?
Lardons allumettes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons allumettes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons allumettes vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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