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Lardons
Lardons fumés de qualité supérieure
Lardons by Herta provides 250 kcal per 100 g, with 0.4 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 204 g (2 * 102 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 128 kcal | 264 −5% | |
| Total fat | 20 g | 10.2 g | 13% | 21.6 −7% |
| Saturated fat | 7.8 g | 4 g | 20% | 8.3 −6% |
| Carbohydrates | 0.4 g | 0.2 g | 0% | 1 −59% |
| Total sugars | 0.4 g | 0.2 g | 0.7 −40% | |
| Added sugars | 1.1 g | 0.6 g | 1% | 1.8 −38% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.2 +108% |
| Protein | 17 g | 8.7 g | 17% | 16.4 |
| Salt | 2.2 g | 1.1 g | 2.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc, conservateurs : nitrite de sodium, lactate de potassium, acétate de sodium, sel, dextrose de maïs, antioxydant : isoascorbate de sodium, fumée.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 204 g (2 * 102 g)
- Serving size
- 51 g
- Labels & certifications
- No glutenGreen DotMade in FranceHerta s engage
- Sold in
- France
- Barcode
- 7613035336506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 250 kcal per 100 g and about 128 kcal per serving (51 g).
How much sugar is in Lardons?
Lardons has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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