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Lardons
Lardons by Aubret provides 295 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 295 kcal | 264 +12% |
| Total fat | 26 g | 21.6 +20% |
| Saturated fat | 10 g | 8.3 +20% |
| Carbohydrates | 0.8 g | 1 −17% |
| Total sugars | 0.8 g | 0.7 +20% |
| Added sugars | 3.9 g | 1.8 +119% |
| Protein | 14 g | 16.4 −15% |
| Salt | 2.7 g | 2.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poitrine de porc (87%), eau sel, sirop de glucose, dextrose, antioxydant: érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine UE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Sold in
- France
- Barcode
- 3276230016877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardons?
Lardons contains 295 kcal per 100 g.
How much sugar is in Lardons?
Lardons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardons healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardons vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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