Lardons

by Aubret 400 g in Smoked lardons Barcode 3276230016877
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lardons by Aubret provides 295 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
10 g · High
Sugars
0.8 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 264 +12%
Total fat 26 g 21.6 +20%
Saturated fat 10 g 8.3 +20%
Carbohydrates 0.8 g 1 −17%
Total sugars 0.8 g 0.7 +20%
Added sugars 3.9 g 1.8 +119%
Protein 14 g 16.4 −15%
Salt 2.7 g 2.6

Category average across 454 Smoked lardons products on Foodmetria.

Compared with other smoked lardons

Calories higher 19%
Sugars higher 26%
Salt higher 39%
Saturated fat higher 18%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poitrine de porc (87%), eau sel, sirop de glucose, dextrose, antioxydant: érythorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine UE.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3276230016877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lardons?

Lardons contains 295 kcal per 100 g.

How much sugar is in Lardons?

Lardons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lardons healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lardons vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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