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Lardon allumette
Lardon allumette by Delhaize provides 204 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked lardons category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 204 kcal | 264 −23% | |
| Total fat | 14 g | 14 g | 18% | 21.6 −35% |
| Saturated fat | 4.9 g | 4.9 g | 25% | 8.3 −41% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1 −48% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −25% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 1.8 −70% |
| Protein | 19 g | 19 g | 38% | 16.4 +16% |
| Salt | 2.6 g | 2.6 g | 2.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 454 Smoked lardons products on Foodmetria.
Compared with other smoked lardons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Porc 97,16%, sel, dextrose, antioxydant (E301), conservateurs (E252, E250),
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100 g
- Labels & certifications
- NutriscoreMade in BelgiumNutriscore Grade DNutriscore Grade E
- Sold in
- Belgium, France
- Barcode
- 5400112007341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lardon allumette?
Lardon allumette contains 204 kcal per 100 g and about 204 kcal per serving (100 g).
How much sugar is in Lardon allumette?
Lardon allumette has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lardon allumette healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lardon allumette vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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