Lard by Sainsbury's

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Lard

by Sainsbury's 250 g in Animal fats Barcode 01596755
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
a
Environmental impact estimate

Lard by Sainsbury's provides 898 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Animal fats category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
99.8 g · High
Saturated fat
44 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 898 kcal 90 kcal 751 +20%
Total fat 99.8 g 10 g 13% 80.8 +23%
Saturated fat 44 g 4.4 g 22% 35.4 +24%
Carbohydrates 0.5 g 0.1 g 0% 3.3 −85%
Total sugars 0.5 g 0.1 g 1.4 −64%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +671%
Protein 0.5 g 0.1 g 0% 1.9 −73%
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Animal fats products on Foodmetria.

Compared with other animal fats

Calories higher 43%
Sugars higher 39%
Salt lower 44%
Saturated fat higher 29%
Protein top 43%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork Lard, Antioxidant: Rosemary Extract.

May contain palm oilNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
10g
Sold in
United Kingdom
Barcode
01596755

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lard?

Lard contains 898 kcal per 100 g and about 90 kcal per serving (10g).

How much sugar is in Lard?

Lard has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lard healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lard vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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