L'apéro bio - Crousti'pois chiche

by Bjorg in Frozen foods Barcode 3229820798929
Average nutritional quality
Processed food

L'apéro bio - Crousti'pois chiche by Bjorg provides 464 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 464 kcal 187 +149%
Total fat 20 g 8.2 +143%
Saturated fat 2 g 2.9 −31%
Carbohydrates 54 g 20.1 +169%
Total sugars 5.4 g 4.4 +22%
Added sugars 0 g 6.1 −100%
Dietary fiber 10 g 1.7 +492%
Protein 12 g 7.9 +52%
Salt 1.2 g 1 +17%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 2%
Sugars higher 17%
Salt higher 27%
Saturated fat higher 47%
Protein top 18%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de pois chiches* 48,4%, semoule de maïs*, huile de tournesol*, curry en poudre 2%, sel marin, graines de cumin*, Peut contenir des traces de soja, de gluten, de lait, d'arachides, de fruits à coque et de graines de sésame, *Ingrédients biologiques,

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
3229820798929

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'apéro bio - Crousti'pois chiche?

L'apéro bio - Crousti'pois chiche contains 464 kcal per 100 g.

How much sugar is in L'apéro bio - Crousti'pois chiche?

L'apéro bio - Crousti'pois chiche has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is L'apéro bio - Crousti'pois chiche healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L'apéro bio - Crousti'pois chiche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does L'apéro bio - Crousti'pois chiche contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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