Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal by Elevation Brands Llc provides 227 kcal per 100 g, with 5.6 g of sugars and 7.6 g of protein. That is 383% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 onz (198 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 450 kcal | 219 | |
| Total fat | 11.1 g | 22 g | 28% | 10.8 |
| Saturated fat | 1.5 g | 3 g | 15% | 2.1 −26% |
| Carbohydrates | 25.3 g | 50 g | 18% | 16 +58% |
| Total sugars | 5.6 g | 11 g | 1.2 +383% | |
| Dietary fiber | 2 g | 4 g | 14% | 1.3 +55% |
| Protein | 7.6 g | 15 g | 30% | 14.1 −46% |
| Salt | 0.6 g | 1.2 g | 1.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken nuggets [(skinless. boneless no added antibiotics or hormones** chicken breast. canola oil. potato flakes. water. sea salt). coated with batter (water. yellow corn flour. corn starch, garlic powder. sea salt) and breaded with cornflake crumbs (milled corn. cane sugar). breading set in canola oil]. corn. chocolate cake [water. organic cane sugar. potato starch, canola oil. cocoa powder rice flour. tapioca starch. brown sugar. baking soda. sea salt. xanthan gum]. alphatots [potatoes. modified palm oil. rice flour. salt. modified cellulose].
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 onz (198 g)
- Sold in
- United States
- Barcode
- 0749512758428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal?
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal contains 227 kcal per 100 g and about 450 kcal per serving (7 onz (198 g)).
How much sugar is in Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal?
Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lan's Kids, Trust Made Simple, Breaded Chicken Nuggets Meal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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