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L’anecdote de kook
L’anecdote de kook by Bergams provides 141 kcal per 100 g, with 1.5 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 215 g pack. Contains: lupin, mustard, peanuts, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 141 kcal |
| Total fat | 6 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 15.3 g |
| Total sugars | 1.5 g |
| Added sugars | 0 g |
| Protein | 4.9 g |
| Salt | 0.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
If)GRÉDlEflTS : mélange de et quinoa cuits (eau, dur quinoa blond quinoa rouge huile de colza) - purée de fève - courgette - huile dolive vierge extra - jus de citron vert 3,8% (jus de citron vert base de concentré, acidifiant : acide anrbique, sulfite) - menthe 3,2% - eau - jeunes pousgs dépinard - gingembre - 91 - zeste de citron vert 0,3% - amidon transformé - poivre. Peut contenir : lait, faits à coque, arachides, crustacés molluques, poism céleri, moutarde. graines de sésame, lupin. A COOSERVER OOC ET cC. PAS
- Allergens
- LupinMustardPeanutsSesame seedsSulphur dioxide and sulphites
- May contain traces
- LupinMilkMustardNonePeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 215 g
- Labels & certifications
- FSCFSC MixGreen Dot
- Sold in
- France
- Barcode
- 3700365095662
Prices reported by shoppers
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Frequently asked questions
How many calories are in L’anecdote de kook?
L’anecdote de kook contains 141 kcal per 100 g.
How much sugar is in L’anecdote de kook?
L’anecdote de kook has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is L’anecdote de kook healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does L’anecdote de kook contain?
According to the label data it contains: Lupin, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of milk, none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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