Lance, premium dry roasted almonds
Lance, premium dry roasted almonds by Lance provides 564 kcal per 100 g, with 1.8 g of sugars and 31.8 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 564 kcal | 320 kcal | 453 +24% | |
| Total fat | 38.8 g | 22 g | 28% | 25.3 +54% |
| Saturated fat | 2.7 g | 1.5 g | 8% | 6.8 −61% |
| Carbohydrates | 22.9 g | 13 g | 5% | 48.9 −53% |
| Total sugars | 1.8 g | 1 g | 18.8 −91% | |
| Dietary fiber | 17.6 g | 10 g | 36% | 6.7 +162% |
| Protein | 31.8 g | 18 g | 36% | 13.3 +138% |
| Salt | 1 g | 0.5 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, salt
- Allergens
- Nuts
Product details
- Serving size
- 1 package (57 g)
- Sold in
- United States
- Barcode
- 0076410900803
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lance, premium dry roasted almonds?
Lance, premium dry roasted almonds contains 564 kcal per 100 g and about 320 kcal per serving (1 package (57 g)).
How much sugar is in Lance, premium dry roasted almonds?
Lance, premium dry roasted almonds has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lance, premium dry roasted almonds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lance, premium dry roasted almonds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lance, premium dry roasted almonds contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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