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Lamonica, Sliced Conch
Lamonica, Sliced Conch by Lamonica Fine Foods provides 82 kcal per 100 g, with 0 g of sugars and 16.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 45 kcal | 146 −44% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 1.8 g | 1 g | 0% | 5.3 −66% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 16.4 g | 9 g | 18% | 13 +26% |
| Salt | 0.8 g | 0.4 g | 1.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Conch (scungilli), water, salt, sodium bisulfite (to preserve color), calcium disodium edta (to preserve color)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.33 cup (55 g)
- Sold in
- United States
- Barcode
- 0076289884853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamonica, Sliced Conch?
Lamonica, Sliced Conch contains 82 kcal per 100 g and about 45 kcal per serving (0.33 cup (55 g)).
How much sugar is in Lamonica, Sliced Conch?
Lamonica, Sliced Conch has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamonica, Sliced Conch healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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