Chopped Sea Clams

by Lamonica Fine Foods in Canned foods Barcode 0076289558365
Poor nutritional quality
Ultra-processed food

Chopped Sea Clams by Lamonica Fine Foods provides 35 kcal per 100 g, with 0 g of sugars and 5.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category. Contains: molluscs.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 21 kcal 146 −76%
Total fat 0 g 0 g 0% 7.8 −100%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 1.2 g 0.7 g 0% 5.3 −78%
Total sugars 0 g 0 g 2.3 −100%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 5.9 g 3.5 g 7% 13 −55%
Salt 2.3 g 1.4 g 1.5 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned foods

Calories lower 7%
Sugars lower 1%
Salt higher 8%
Saturated fat lower 1%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Clams, clam juice, salt, sodium tripolyphosphate (to retain natural juices), calcium disodium edta (to preserve color).

Not veganNot vegetarian
Allergens
Molluscs

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (60 g)
Sold in
United States
Barcode
0076289558365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chopped Sea Clams?

Chopped Sea Clams contains 35 kcal per 100 g and about 21 kcal per serving (1/4 cup (60 g)).

How much sugar is in Chopped Sea Clams?

Chopped Sea Clams has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chopped Sea Clams healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chopped Sea Clams vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chopped Sea Clams contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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