Lamb Moussaka

by Gastropub 800 g in Moussaka Barcode 29354832
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Lamb Moussaka by Gastropub provides 146 kcal per 100 g, with 2.5 g of sugars and 6.8 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Moussaka category and comes in a 800 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 584 kcal 136 +7%
Total fat 9.5 g 38 g 49% 8.9 +7%
Saturated fat 4.2 g 16.8 g 84% 3 +38%
Carbohydrates 7.5 g 30 g 11% 7.3
Total sugars 2.5 g 10 g 3 −17%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.4 g 5.6 g 20% 2.1 −33%
Protein 6.8 g 27 g 54% 6 +12%
Salt 0.7 g 2.6 g 0.8 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 28%
Sugars lower 27%
Salt lower 30%
Saturated fat higher 14%
Protein top 25%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines (37%) - Lamb (25%). Potatoes (23%) Whole Milk Onions Tomatoes Pecorino Cheese (Milk) Red Wine - Cornflour Tomato Paste. Rapeseed Oil - Unsalted Butter (Milk). Broad Bean Flour Carlic Purée Salt. · Double Cream (Milk) Ground Spices (Cinnamon Allspice Paprika - White Pepper - Nutmeg) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). Roasted Lamb Stock (Water Lamb Bones Yeast Extract Salt Tomato - Paste Sugar) Sugar, Oregano, Yeast Extract, Ground Bay Leaves, Dried Carrots, Dried Leeks Rosemary Extract

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
1 serving (400 g)
Labels & certifications
FSC
Sold in
United Kingdom
Barcode
29354832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lamb Moussaka?

Lamb Moussaka contains 146 kcal per 100 g and about 584 kcal per serving (1 serving (400 g)).

How much sugar is in Lamb Moussaka?

Lamb Moussaka has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lamb Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lamb Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lamb Moussaka contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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