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Lamate Mango
Lamate Mango by Migros provides 24 kcal per 100 g, with 6 g of sugars and 0 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (330 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 24 kcal | 79 kcal | 88 −73% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 6 g | 19.8 g | 7% | 12.9 −53% |
| Total sugars | 6 g | 19.8 g | 11 −46% | |
| Dietary fiber | 0.5 g | 1.7 g | 6% | 0.8 −36% |
| Protein | 0 g | 0 g | 0% | 2.9 −100% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22587 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 can (330 ml)
- Sold in
- Germany, United States
- Barcode
- 7623186843303
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamate Mango?
Lamate Mango contains 24 kcal per 100 g and about 79 kcal per serving (1 can (330 ml)).
How much sugar is in Lamate Mango?
Lamate Mango has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lamate Mango healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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