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Lakotki
Heratniki o smaku maślanym oblane czekoladą mleczną (24 %).
Lakotki by San provides 491 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 491 kcal | 483 |
| Total fat | 22 g | 23 |
| Saturated fat | 12 g | 11.4 +6% |
| Carbohydrates | 65 g | 61.1 +6% |
| Total sugars | 30 g | 30.6 |
| Added sugars | 26.6 g | 23.4 +14% |
| Dietary fiber | 2.2 g | 3.9 −43% |
| Protein | 7.5 g | 6.8 +10% |
| Salt | 0.5 g | 0.6 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2636 Chocolate biscuits products on Foodmetria.
Compared with other chocolate biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąka pszenna, cukier, tłuszcze roślinne (palmowy, shea), masło 4,5 %, miazga kakaowa, odtłuszczone mleko w proszku, tłuszcz kakaowy, serwatka w proszku (z mleka), tłuszcz mleczny, syrop glukozowo-fruktozowy, jaja w proszku, substancje spulchniające (węglany amonu, węglany sodu, difosforany), miód, sól, mleko pełne w proszku, emulgatory (lecytyny sojowe, E 476), laktoza (z mleka), aromaty. Może zawierać nasiona sezamu i orzechy.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Poland
- Barcode
- 7622201679538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lakotki?
Lakotki contains 491 kcal per 100 g.
How much sugar is in Lakotki?
Lakotki has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lakotki healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lakotki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lakotki contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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