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Lake Spread Pistachio
Lake Spread Pistachio by Choko Lake provides 550 kcal per 100 g, with 45 g of sugars and 9 g of protein. That is 313% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Food category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 303 kcal | 228 +141% | |
| Total fat | 33 g | 18.2 g | 23% | 9.3 +255% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 53 g | 29.2 g | 11% | 27.6 +92% |
| Total sugars | 45 g | 24.8 g | 10.9 +313% | |
| Dietary fiber | 1.6 g | 0.9 g | 3% | 3.4 −52% |
| Protein | 9 g | 5 g | 10% | 7.6 +19% |
| Salt | 0 g | 0 g | 2.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 638 Food products on Foodmetria.
Compared with other food
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 55 g
- Sold in
- France
- Barcode
- 6253361219022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lake Spread Pistachio?
Lake Spread Pistachio contains 550 kcal per 100 g and about 303 kcal per serving (55 g).
How much sugar is in Lake Spread Pistachio?
Lake Spread Pistachio has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lake Spread Pistachio healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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