Lait De Coco Light

by Aldi in Coconut milks Barcode 4068706495854
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Lait De Coco Light by Aldi provides 128 kcal per 100 ml, with 1.3 g of sugars and 1.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category.

Nutrient levels per 100 ml

Fat
13 g · High
Saturated fat
11.5 g · High
Sugars
1.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (400 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 128 kcal 512 kcal 138 −8%
Total fat 13 g 52 g 67% 13.5
Saturated fat 11.5 g 46 g 230% 12.4 −7%
Carbohydrates 1.4 g 5.6 g 2% 2.7 −47%
Total sugars 1.3 g 5.2 g 1.7 −23%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.5 g 2 g 7% 1.1 −56%
Protein 1.1 g 4.4 g 9% 1.3 −14%
Salt 0.1 g 0.2 g 0.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.

Compared with other coconut milks

Calories lower 39%
Sugars lower 34%
Salt higher 48%
Saturated fat lower 39%
Protein top 57%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, extrait de noix de coco 45 %, émulsifiant: monostearate de polyoxyethylène de sorbitane FRBE Lait de Coco, light", 12-14 % matières grasses. Préparation à base de noix de coco et d'eau. (polysorbate 60); épaississant: carboxymethyl-cellulose sodique. "Contient 40% moins de matières grasses que le lait de coco ordinaire. Bien agiter avant utilisation. Après ouverture, conserver le contenu dans un Consistance ferme, vous pouvez le réchauffer au bain-marie pendant 5 à 10 minutes en remuant de temps en temps. Cela n'affecte en rien la qualité. INGREDIENTEN: water, kokosnootextract 45 %, emulgator: polyoxyethyleensorbitaanmonostearaat (polysorbaat 60); verdikkingsmiddel: natriumcarboxymethylcellulose. "Bevat 40 % minder vet dan gewone kokosmelk Goed schudden voor gebruik. Na opening de inhoud in een gesloten, niet-metalen recipient in de koelkast bewaren en binnen 3 dagen consumeren. Wanneer de kokosmelk een vaste vorm heeft, kunt u deze 5-10 min. verwarmen in een warm-waterbad, af en toe roeren. De kwaliteit wordt hierdoor niet aangetast ZUTATEN: Wasser, Kokosnussextrakt 45 %, Emulgator: Polysorbat 60; Verdickungsmittel: Natrium-Carber Kokosmilch, light, 12-14% Fett. Zubereitung aus Kokosnussextrakt und Wasser nach dem Offnen in einem geschlossenen nichtmetallischen Behälter im Kühlschrank aufbewahren und innerhalb von 3 Tagen verzehren. Sollte die Kokosnussmilch eine feste Konsistenz haben, bitte 5-10 Minin heißen Wasserbad erwärmen, dabei gelegentlich umrühren. Die Qualität wird dadurch nicht beeinträchtigt A consommer de préférence avant le: voir sur le fond / dessus de la boite; Ten minste houdbaar tot zie bodem/deksel; Mindestens haltbar bis: siehe Boden/Deckel BE Kokosmelk, light, 12-14 % vet. Bereiding van kokosnoot en water. DE BE Volume net: Nettovolumen:/ Nettovolumen: 400 ml e ALDI

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (400 ml)
Sold in
France, Netherlands
Barcode
4068706495854

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lait De Coco Light?

Lait De Coco Light contains 128 kcal per 100 ml and about 512 kcal per serving (1 portion (400 ml)).

How much sugar is in Lait De Coco Light?

Lait De Coco Light has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Lait De Coco Light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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