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Lait de coco
Coconut Milk
Lait de coco by Itinéraire des Saveurs provides 177 kcal per 100 g, with 1.9 g of sugars and 1.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Autres produits category and comes in a 200 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 177 kcal | 223 −20% |
| Total fat | 18 g | 12.7 +42% |
| Saturated fat | 16 g | 4.7 +241% |
| Carbohydrates | 1.8 g | 17.7 −90% |
| Total sugars | 1.9 g | 7.1 −73% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 0.7 g | 2.6 −73% |
| Protein | 1.6 g | 8 −80% |
| Salt | 0 g | 0.9 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1405 Autres produits products on Foodmetria.
Compared with other autres produits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrait de noix de coco 64%, eau
Product details
- Quantity
- 200 ml
- Labels & certifications
- Distributor labelsNutriscoreNutriscore Grade DSelection intermarche
- Sold in
- France
- Barcode
- 3250391211494
Prices reported by shoppers
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Recipe & label changes
-
September 29, 2026
- NOVA group: 4 → 1
-
Ingredients:
ingredient list was updated
Show before / after
Extrait de noix de coco 56%, eau, stabilisant : gomme xanthane (E145), gomme deguar (E412).Extrait de noix de coco 64%, eau
- Additives: removed E412 - Guar gum, E415 - Xanthan gum
-
September 18, 2026
- Calories: 180.4 → 177
- Saturated fat: 16.9 → 16
- Sugars: 1.8 → 1.9
- Protein: 1.2 → 1.6
- Fiber: 1 → 0.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lait de coco?
Lait de coco contains 177 kcal per 100 g.
How much sugar is in Lait de coco?
Lait de coco has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait de coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait de coco vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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