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Lait D’avoine Bio
Lait D’avoine Bio by Karma provides 42 kcal per 100 g, with 5.5 g of sugars and 0.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based milk alternatives category and comes in a 1 litre pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 glas (250 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 42 kcal | 105 kcal | 54 −22% | |
| Total fat | 1.1 g | 2.8 g | 4% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1.2 −83% |
| Carbohydrates | 7 g | 17.5 g | 6% | 5.5 +27% |
| Total sugars | 5.5 g | 13.8 g | 3.6 +52% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 0.6 g | 1.5 g | 5% | 0.6 |
| Protein | 0.7 g | 1.8 g | 4% | 1.4 −50% |
| Salt | 0.1 g | 0.3 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Plant-based milk alternatives products on Foodmetria.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, avoine sans gluten 12%, huile de tournesol, sel de cuisine iodé, enzyme (amylase). Tous les ingrédients agricoles sont issus de la production biologique. Ingredienti: acqua, avena senza glutine 12%, olio di girasole, sale da cucina iodato, enzima (amilasi). Tutti gli ingredienti agricoli provengono da produzione biologica.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 litre
- Serving size
- 1 glas (250 ml)
- Labels & certifications
- VegetarianNo glutenOrganicVeganNo lactose
- Sold in
- Switzerland
- Barcode
- 7627538019064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait D’avoine Bio?
Lait D’avoine Bio contains 42 kcal per 100 g and about 105 kcal per serving (1 glas (250 ml)).
How much sugar is in Lait D’avoine Bio?
Lait D’avoine Bio has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lait D’avoine Bio healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait D’avoine Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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