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Lait 45% cacao
Lait 45% cacao by U provides 587 kcal per 100 g, with 40 g of sugars and 9.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Milk chocolates category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 587 kcal | 546 +8% |
| Total fat | 42 g | 34.1 +23% |
| Saturated fat | 26 g | 20.1 +29% |
| Carbohydrates | 41 g | 52.3 −22% |
| Total sugars | 40 g | 48.8 −18% |
| Added sugars | 59.9 g | 41.9 +43% |
| Dietary fiber | 3.7 g | 2.4 +51% |
| Protein | 9.3 g | 7.1 +31% |
| Salt | 0.2 g | 0.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3615 Milk chocolates products on Foodmetria.
Compared with other milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, poudre de lait entier (France) 25%, beurre de cacao, pâte de cacao* (Côte d'Ivoire). Cacao : 45% minimum. Traces éventuelles de fruits à coque et de céréales contenant du gluten. *Fèves de cacao provenant du programme TRANSPARENCE CACAO.
- Allergens
- Milk
- May contain traces
- GlutenNuts
Product details
- Labels & certifications
- French milk
- Sold in
- France
- Barcode
- 3256227751721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait 45% cacao?
Lait 45% cacao contains 587 kcal per 100 g.
How much sugar is in Lait 45% cacao?
Lait 45% cacao has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lait 45% cacao healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lait 45% cacao vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lait 45% cacao contain?
According to the label data it contains: Milk. It may also contain traces of gluten, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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