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Lait
Lait by Nutrinor provides 44 kcal per 100 g, with 4.8 g of sugars and 3.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Skimmed milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 44 kcal | 110 kcal | 47 −6% | |
| Total fat | 1 g | 2.5 g | 3% | 0.9 +9% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 0.5 +11% |
| Carbohydrates | 4.8 g | 12 g | 4% | 5.9 −18% |
| Total sugars | 4.8 g | 12 g | 5.7 −16% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 3.6 g | 9 g | 18% | 3.8 |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 691 Skimmed milks products on Foodmetria.
Compared with other skimmed milks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- United States
- Barcode
- 0065244125209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lait?
Lait contains 44 kcal per 100 g and about 110 kcal per serving (250.0g).
How much sugar is in Lait?
Lait has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lait healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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