Lactose free cream cheese
Lactose free cream cheese by Trader Joe's provides 333 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 179 +86% | |
| Total fat | 33.3 g | 10 g | 13% | 14.2 +135% |
| Saturated fat | 20 g | 6 g | 30% | 9.5 +110% |
| Carbohydrates | 3.3 g | 1 g | 0% | 5.5 −39% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 0.4 +794% |
| Protein | 3.3 g | 1 g | 2% | 8.4 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED CREAM. PASTEURIZED LOWFAT MILK, NONFAT DRY MILK, LACTASE, SEA SALT, CHEESE CULTURES
- Allergens
- Milk
Product details
- Serving size
- 30.0g
- Sold in
- United States
- Barcode
- 00755122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lactose free cream cheese?
Lactose free cream cheese contains 333 kcal per 100 g and about 100 kcal per serving (30.0g).
How much sugar is in Lactose free cream cheese?
Lactose free cream cheese has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lactose free cream cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lactose free cream cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lactose free cream cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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