Lacón curado by Coren

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Lacón curado

by Coren in Prepared meats Barcode 8411769166432
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Lacón curado by Coren provides 192 kcal per 100 g, with 0.5 g of sugars and 21.6 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 250 −23%
Total fat 11.7 g 17.1 −32%
Saturated fat 4 g 6.9 −42%
Carbohydrates 0.5 g 3.4 −85%
Total sugars 0.5 g 1.8 −73%
Protein 21.6 g 21.5
Salt 4.3 g 2.7 +61%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 45%
Sugars lower 35%
Salt higher 15%
Saturated fat lower 48%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8411769166432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón curado?

Lacón curado contains 192 kcal per 100 g.

How much sugar is in Lacón curado?

Lacón curado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón curado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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