View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Labneh
Labneh by Nada provides 178 kcal per 100 g, with 0 g of sugars and 8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fermented dairy desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 178 kcal | 100 +78% |
| Total fat | 14 g | 4.1 +238% |
| Saturated fat | 9 g | 2.6 +245% |
| Carbohydrates | 5 g | 9.4 −47% |
| Total sugars | 0 g | 8.3 −100% |
| Added sugars | 0 g | 5.2 −100% |
| Dietary fiber | 0 g | 0.5 −100% |
| Protein | 8 g | 6 +32% |
| Salt | 0.1 g | 0.4 −71% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 307 Fermented dairy desserts products on Foodmetria.
Compared with other fermented dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 6281018316770
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Labneh?
Labneh contains 178 kcal per 100 g.
How much sugar is in Labneh?
Labneh has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Labneh healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c 
More fermented dairy desserts
View all →
a NOVA 4 
a NOVA 4
a 
a NOVA 4 
a NOVA 4 
b NOVA 4 More from Nada
View all →
c 
a NOVA 4 
e NOVA 4 
e 
e